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My areas of focus:

Anxiety, compulsion & inner tension
e.g. anxiety, obsessive-compulsive disorder, panic disorder, social phobia

ADHD & Autism Spectrum Disorders
e.g. social communication disorder, emotional regulation difficulties

Depressive disorders, stress & exhaustion
e.g. depression, burnout, adjustment disorders, sleep-wake disorders

Relationships, attachment & conflicts
e.g. partnership and family conflicts, dysfunctional attachment patterns

Self-esteem, personality & identity
e.g. self-esteem problems, personality disorders, identity and orientation crises

Trauma & distressing experiences
e.g. PTSD, acute stress reactions, trauma-related disorders

Life crises & stressful changes
e.g. grief, separation, loss, life crises

Psychosomatics & physical consequences of stress
e.g. stress-related physical symptoms, chronic fatigue

Nice to have you here.

This is already a first step in the right direction.

Psychotherapy Vienna

Welcome to Psychotherapy Boswell

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About Me:

"You cannot change the wind, but you can adjust your sails."
— Aristotle

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This quote has accompanied me for many years, both as a sailor and in my work as a psychotherapist.

Like the sea, life brings changing winds, storms, and periods of calm.

We cannot always influence external circumstances, but we can learn to consciously choose our course

and adjust our sails.

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With a clear, structured, and at the same time compassionate cognitive-behavioural therapeutic approach, I support you in recognizing patterns, developing new perspectives, and creating lasting change.

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Let us adjust the sails together,

toward a life that feels meaningful and truly right for you.

Testimonials

Die Therapie mit Frau Boswell hat mir sehr geholfen, insbesondere im Umgang mit meinen Ängsten. Durch die Gespräche habe ich gelernt, mich selbst besser zu reflektieren und neue Perspektiven zu entwickeln. Vielen Dank!


Anonym

Ich habe mich jederzeit ernst genommen und gut begleitet gefühlt und kann die Therapie daher sehr weiterempfehlen.

Anonym

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My services at a glance

Individual Therapy (50 minutes): €100

Couples Therapy (90 minutes): €190

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Directions to the Practice
(Hießgasse 2, 1030 Vienna)

The practice is very easily accessible by public transport.


Subway: U3 Rochusmarkt or

U4 Wien Mitte 

Tram: Line 1: Radetzkyplatz, Hetzgasse

Bus: Line 4A: Rasumofskygasse, Wittelsbachstraße

From all stations, the practice can be reached within a few minutes on foot.
 

If you come by car, there are good parking options available in the surrounding area.
 

Contact

Feel free to send me an email: vboswell.psychotherapy@gmail.com

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Welcome to my Studio

Valerie Boswell BA pth.

Valerie Boswell BA pth.

Behavioral therapist in training under supervision

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