Question 1

Am I in the right place?

Accepted Answer

You've come to the right place if you...feel overwhelmed by your problemssuspect or have mental health problems or illnesses (e.g. anxiety, depression, sleep disorders)Seek support in cases of grief, separation or traumaHave relationship problems in partnership, family, friendships or professional environmentwant to develop personally and better understand your emotional worldseek new perspectives for your life

Question 2

How does the initial consultation proceed?

Accepted Answer

During this initial meeting, we'll get to know each other, discuss your goals, and clarify all the framework. You'll get a feel for how I work. At the end, we'll decide together whether we want to work together. This will be followed by regular sessions in which we work on your issues.

Question 3

What happens after you contact me?

Accepted Answer

I will normally contact you by phone or email within 24 hours. You can describe your concerns to me. If psychotherapy is a good fit for you, we'll schedule an initial consultation.

Question 4

How often do the sessions take place?

Accepted Answer

We'll decide that together. Many of my patients come every one to two weeks, but we adjust the frequency to your needs.

Question 5

How long does psychotherapy last?

Accepted Answer

The duration is individual and depends on your concerns and goals. Some clients tackle specific challenges in just a few sessions, while others work on deeper issues over months. During the initial consultation, we'll work together to determine what's right for you.

Question 6

What happens if I want to stop my therapy?

Accepted Answer

You can discontinue therapy at any time. However, it's advisable to discuss this in a final session to clarify any questions and ensure a positive ending.

Question 7

Are my conversations and data confidential?

Accepted Answer

Yes, your data and all session content will be treated with the utmost confidentiality. As a psychotherapist, I am bound by legal confidentiality and will not disclose any information without your express consent. This creates a safe space for open discussions. Confidentiality will only be breached if there is an acute risk to self or others.

Question 8

Can you also receive psychotherapy if you do not have a diagnosis?

Accepted Answer

Yes, absolutely. Psychotherapy isn't just for people with a mental illness. It can also be a valuable support during stressful life phases, for personal development, in relationship crises, or for prevention.

Question 9

What happens if I have to cancel an appointment?

Accepted Answer

If you cancel less than 48 hours before the appointment, you will unfortunately be charged in full. If you cancel in a timely manner, there will be no charge. Please let me know in advance if you need to reschedule.

Question 10

Psychologist, psychiatrist, psychotherapist – what is the difference?

Accepted Answer

Psychologists have completed a degree in psychology. They are only permitted to offer psychological treatments after additional training (e.g., as a clinical psychologist). Psychiatrists are medical doctors with specialist training in psychiatry. They are authorized to prescribe medication. Psychotherapists have completed comprehensive psychotherapeutic training (consisting of a preparatory course and a specialized course) and are authorized to conduct talk therapy independently.

Question 11

What does "psychotherapist in training under supervision" mean?

Accepted Answer

This means I am in the final phase of my training and am already working independently with patients. I am closely supervised by experienced training therapists. However, for legal reasons, I cannot yet bill health insurance companies directly – therefore, I offer reduced fees.

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